New to Essential Oils?
Are you new to doTERRA essential oils? Welcome! I'm so glad you're here. Below are videos to teach you about the power and purity of doTERRA's essential oils.
What are essential oils?
You know when you muddle a peppermint leaf, you start to enjoy the minty fresh smell? THAT is the essential oil! Essential oils are the essence of plants, distilled and extracted, and able to help the body heal itself. Sound too good to be true? It isn’t. God, in His infinite wisdom, created plants not only to nourish our bodies as food, but to support our bodies for health.
Why would you want to use an essential oil?
How do you use an essential oil? There are three main ways:
Are you new to doTERRA essential oils? Welcome! I'm so glad you're here. Below are videos to teach you about the power and purity of doTERRA's essential oils.
What are essential oils?
You know when you muddle a peppermint leaf, you start to enjoy the minty fresh smell? THAT is the essential oil! Essential oils are the essence of plants, distilled and extracted, and able to help the body heal itself. Sound too good to be true? It isn’t. God, in His infinite wisdom, created plants not only to nourish our bodies as food, but to support our bodies for health.
Why would you want to use an essential oil?
- Use Lavender to relax your mind or restless legs so you can fall asleep.
- Use On Guard to strengthen your immune system so you won’t miss days at work or school.
- Use Balance to ground yourself so your emotions don't get the best of you.
- Use Lemon to remove stored toxins from your body so you’ll have more energy.
- Use Frankincense to reduce inflammation inside and out.
How do you use an essential oil? There are three main ways:
- Aromatically: Use a diffuser to spread the oil in minuscule droplets throughout the air or just open the bottle and inhale deeply.
- Topically: Rub a few drops on the bottom of your feet or on your wrists. {Using a carrier oil like Fractionated Coconut Oil or Unscented lotion can reduce skin sensitivities.}
- Internally: Only use Certified Pure Therapeutic Grade {CPTG} essential oils from a company you can trust, such as doTERRA! Either put a drop under your tongue, drink in a small amount of water, or place in a capsule and swallow. Lemon oil is wonderful added to your drinking water throughout the day {only in a real glass though…never plastic or Styrofoam.}
Register for my upcoming online classes:
It's my passion to give moms really practical tips through online MINI classes. We can't always sit down for hour upon hours of learning, but we can fit in 30 minutes, right? I teach two a month and they are free! You can register for them below.
And I also post the recordings so that you can go back and learn from one or all of the MINI classes.
And I also post the recordings so that you can go back and learn from one or all of the MINI classes.
Essential Oil Classes
Watch these videos of online essential oil MINI classes
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Sleep
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Allergies and Essential Oils
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Be Prepared for Cold and Flu Season
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Become an Expert Diffuser User
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Emotional Aromatherapy
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Focus and Motivation
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Lifelong Vitality Supplements
Summer / Outdoors
Green Cleaning
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Introduction to Essential Oils
First Aid Kits and Emergency Preparedness
Personal and Skin Care
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